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Life Coaching and Consulting Services

Tangible Goals.

Scroll Down CONTACT We set goals, create action plans, and celebrate wins.

Development.

Scroll Down Contact Skills, Support, Motivation, and Accountability.

Positive Thoughts & Positive Mindsets

Katrina coaches women in leadership to help them develop their leadership skills, build confidence, and increase work-life balance.


The mission of Cohens Consulting is to make a positive impact on the lives of clients by providing the skills, support, and motivation to unleash their fullest potential.

Katrina Cohens is more than just an accomplished speaker. She’s a visionary that has the power to influence her audience with an infectious blend of energy and positivity. Her expertise is not limited to public speaking; she also holds the title of Certified Master Life Coach. This certification encompasses several areas, including professional coaching, happiness coaching, life purpose coaching, and goal success coaching.

Katrina also possesses a certification in Workplace and Personal Wellness Foundations, showing her commitment towards promoting health and well-being in both personal and professional environments. She fully grasps the profound impacts of wellness on various aspects of life, including personal growth, career advancement, and business productivity.

KATRINA COHENS

Owner, Cohens Consulting

Katrina is a proven professional with 20+ years of experience in financial management, with an emphasis on leadership, client service excellence, operations, production, performance expectations, and employee relations. She is a resourceful problem solver and planner with the ability to analyze, collaborate and communicate to achieve specific goals and performance standards. Katrina achieves success through perseverance, self-discipline and commitment.

TESTIMONIALS

Katrina Spooner, MHSA
The support and encouragement I have received from Cohens Consulting is immeasurable. I joined the founding member group last year and have so enjoyed the camaraderie of the other professional ladies in the group. Our monthly calls give me the time and space to ensure that I am on track to meet my goals, as well as giving me reassurance that I will get through difficulties when I'm facing a challenge (both personally and professionally). Additionally, the one-on-one coaching with Katrina each month has given me the confidence to pursue goals that I had been putting off and frankly felt too intimidated to initiate. Thanks to her encouragement, I have launched a new venture and am no longer selling myself short!
Dr. Samantha Murfree
My journey with Cohens Consulting was a joy. I enjoyed the comradery and fellowship created in our group. Most importantly, I learned principles that I have been able to apply to my life. It helped me to make a hard decision most recently. Early on she communicated the need to have balance in our lives. Balance often meant saying no to some things to say yes to something else. This helped me say no to things I wanted to do, but yes to something I needed to do. During my one on one 30 minute coaching sessions with Katrina, we set goals for me to accomplish. When I fell short of meeting those goals, she continued to encourage me and give me positive feedback. Katrina is a breath of fresh air and certainly is a voice of encouragement right when you need it. I hope that others will experience the unique style of coaching she brings. Her groups are transparent and supportive.
Melinda Robinson-Moffett, Ph.D.
My name is Melinda Robinson-Moffett and I am a proud client of Cohens Consulting Services, LLC. Owner Katrina Cohens is knowledgeable, open-minded, considerate, and committed to my goals and for that I will be forever grateful. As I reflect on the successes of this relationship one of the most important take-aways are the actions items that were put into place to help me obtain a better work-life balance. Katrina's ability to brainstorm options conducive to my life style then hold me accountable without being critical, has been key to my growth. She remains professional and encouraging during weeks of setbacks and achievements are supported with monthly recordings and group counseling sessions. When needed, I also take advantage of the private in-person sessions. Via Cohens Consulting Services, LLC. I was pleasantly surprised to find a genuine care and concern that made me feel like I was her only client. Likewise, she always offered hands-on and self-paced options offered via phone, internet, and in person! What more could a client ask for? For anyone considering a life coach I strongly recommend Ms. Katrina Cohens of Cohens Consulting Services, LLC.
Elizabeth S.
Katrina is a breathe of fresh air. Her voice alone brings a relaxing sense of calm to any stressful to-do list and clears the way for productive planning and goals. Having Katrina in your corner will help you take any next step.
Megan Henry, MBA
I am so thankful to be a part of your great coaching program! The guidance you have & continue to provide through the group coaching program & coaching & affirmation videos you post have truly made a positive impact in my life & offer a constant reminder of how keeping a positive mindset can bring balance & peace to your life, resulting in successes & happiness both personally & professionally. Thank you for everything!
Labrina Solomon, President of Joshua's Wish
When I was at a crossroad in my life, I prayed to God, talked with my family and consulted Cohens Consulting. Katrina's calm voice and professionalism helped me to clarify my goals and make the decision that I needed to make at this point in my life. I highly recommend Cohens Consulting. It's a professional service that we all need in our life, because we all have times when we need expert advice.
Erika Thomas, Lillie's Helpers Home Care
I wanted to extend my heartfelt appreciation for your recent presentation on preventing caregiver burnout and self-wellness tips as part of Lillie's Helpers Brewing Coffee Series. Your insightful and informative session left a lasting impression on all attendees, and we are incredibly grateful for your expertise and guidance. Your comprehensive understanding of the challenges faced by caregivers was evident throughout your presentation. The tips and strategies you shared were not only practical but also incredibly valuable. Your emphasis on the importance of self-care and setting boundaries resonated deeply with our audience, as they recognized the need to prioritize their own well-being while caring for others. Your emphasis on self-reflection and self-compassion reminded caregivers to be kind and understanding towards themselves, acknowledging that their own well-being is equally important. The way you delivered the presentation with clarity, warmth, and empathy created a welcoming and inclusive environment. Your passion for the subject matter was evident, and it was truly inspiring to witness your dedication to helping caregivers navigate the challenges they face. On behalf of our brewing coffee education series, I would like to express our deepest gratitude for your time, expertise, and the invaluable knowledge you shared. Your presentation has undoubtedly made a significant impact on our audience, equipping them with essential tools to prevent caregiver burnout and prioritize self-wellness. Thank you once again for your outstanding contribution to our series. We hope to have the opportunity to collaborate with you again in the future.
LaTrenda Leaks (GA SHRM)
The presentation on Supporting and Motivating Leaders in the Workplace was a very good presentation! Awesome job!
Parris Story
Thank you so very much for the insightful and empowering words today, Katrina! The takeaways were right on time. We enjoyed having you share and participate in Youth Sunday at Calvary Hill Church! Blessings!
Anita R. Howard
On March 17, 2022, and in celebration of Women's History Month, District Attorney, Anita R. Howard, hosted for the women in her Office, along with special guests, a much enjoyed and informative Courageous Women's Empowerment Luncheon. Facilitator, Katrina M. Cohens, of Cohens Consulting, through her interactive program reminded all our outstanding ladies that although we are constantly working hard and giving selflessly to others both in our jobs and in our communities that it is important to be intentional about balance and self care so that we can all be our very best selves.
University of Central Florida-Alumni Webinar attendees
Katrina was excellent in breaking down the steps for planning our vision and focusing on the most important things. Thank you, Katrina!
It was helpful and motivational.
Katrina was such a great speaker and I love her encouragement!
It was enlightening and the speaker was great! It was to leave time for questions!!
Loved how she gave us the 5 Fs to focus on our vision boards and thank you for the fun supplies!
I liked the practical application and the example of the Five F's in planning.
Excellent pace, clear & concise while also being positive and engaging.
A great topic that was very relevant
Mary Whitfield-Manna of Hope Resource Center
In this time of so much misinformation floating around, it is important to have contact with someone who is authentic and trustworthy. As the Director of Manna of Hope Resource Center, a teaching and counseling agency, I can rely on her skills as a facilitator in the area of leadership for our Professional Empowerment Program. Furthermore, Katrina exudes a caring attitude while providing crucial points to other women who wish to become leaders. She is a bonus to our program.
Barbara E. Rowan, Ph.D. Psychometrician All Things Research, LLC
I recently attended a workshop led by Katrina Cohens entitled Empowered Women: Breaking Barriers and Leading Change. Katrina's presentation was amazing! She intertwined relevant, practical information with personal stories, and shared ways that empowered women helped her overcome barriers in her life. She also shared ways in which we could be empowered to help other women, and how we can lead change in our own lives and our communities. But Katrina also reminded us that we should not forget ourselves, and she gave us positive affirmations to recite to remind us of that. Katrina kept us engaged throughout the workshop. She reminded us that we are empowered and we are worthy of success. I thoroughly enjoyed learning from Katrina and being challenged to make a difference in other women's lives.

Contact Us

Katrina Cohens, Owner
Master Life/Leadership Coach
352.519.8090
katrina@cohensconsulting.biz
P.O. Box 5184
Macon, GA 31208

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